Overview (Program Summary)
A program hosted by:
ACC Research Triangle Area
CALM IN THE MIDST OF CHAOS – RESILIENCE TRAINING- Practicing law is stressful, often chaotic. Many more factors are out of our control than we care to admit. The more energy we exert trying to control the uncontrollable, the more chaotic and unmanageable our internal thoughts and feelings can become. There is hope! The good news is that resilience is a learned skill, not an innate quality. There are dozens of resilience tools, backed by scientific research, that we can practice and use to return to ourselves and a calmer state of mind and body. The resilience tools spotlighted are those the speaker has actively used in life and law practice.
This will be a live zoom presentation.
Speaker: Candace Hoffman - Candace is a licensed North Carolina lawyer and recovery enthusiast. Candace comes to LAP from the Department of Justice, where she worked in health care, representing the North Carolina
Department of Health and Human Services. Her work exposed her to the challenges and complexities of
the mental health and substance abuse treatment fields. Before taking this position as LAP Assistant
Director, Candace was a LAP volunteer for six years.
Link to handouts and zoom link will be sent to all registrants prior to January 16.