Close
Login to MyACC
ACC Members


Not a Member?

The Association of Corporate Counsel (ACC) is the world's largest organization serving the professional and business interests of attorneys who practice in the legal departments of corporations, associations, nonprofits and other private-sector organizations around the globe.

Join ACC

Sylvia Hands

What do you do to maintain wellness, good mental health and balance in your life? 

The way I manage my health and wellbeing has certainly shifted during the pandemic. I now really appreciate doing activities that I might not have paid much attention to. For example, I really look forward to trying new recipes and I feel quite proud when I cook something new and it turns out really well. I even enjoy the lead up to the preparation of the meal, including researching recipes and yes, even doing the grocery shopping! I honestly think I enjoy these meals more than anything I previously ate at restaurants. I have also started jogging and going on walks in my area and I try to listen to interesting podcasts which helps me with mindfulness, to switch off from work for a little while, and to make the same walking track feel a bit different each time as I listen to different content.

ACC